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Computer Glasses Guide: Protect Your Eyes from Digital Strain

Computer glasses is something that we should take into consideration in our modern world now. With hours spent in front of screens — from laptops to smartphones — our eyes are working overtime. Enter: Computer Glasses — the modern-day essential for anyone using digital devices.


What Is Digital Eye Strain?

Digital Eye Strain (also called Computer Vision Syndrome) is the discomfort felt after extended screen use. It can affect anyone, regardless of age.

Common Symptoms:

  • Blurry vision
  • Eye fatigue or discomfort
  • Dry, irritated eyes
  • Headaches
  • Neck and shoulder pain
  • Difficulty focusing after screen time

Why It Happens:

  • Reduced blinking during screen use
  • Poor lighting or glare
  • Improper viewing distance
  • Exposure to blue light from screens

Blue Light Filtering Options: Which One’s Right for You?

Filter TypeProtection LevelLens TintBest ForPrice Range (RM)
Standard Blue Light FilterModerate (20-30%)Slight yellowOffice workers, casual screen usersRM 100 – RM 250
High-Performance Blue CutHigh (40-60%)Slightly deeper yellow or clear with coatingLong hours, gamers, professionalsRM 250 – RM 400
Photochromic with Blue FilterModerate + Sunlight TintClear indoors, dark outdoorsFrequent screen & outdoor usersRM 300 – RM 600
Anti-Reflective with Blue LightModerate + glare blockClearOffice settings with overhead lightsRM 150 – RM 350

Workstation Ergonomics: Reduce Eye Strain Naturally

Proper posture and setup can work wonders for your eyes and overall comfort.

Ergonomic Tips:

  • Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
  • Screen Position: Keep your monitor 50–70 cm (about an arm’s length) from your eyes.
  • Top of screen at or slightly below eye level.
  • Lighting: Avoid overhead glare. Use desk lamps with soft, indirect light.
  • Use anti-glare screen filters.
  • Sit upright with back support and keep your feet flat on the floor.

Recommended Computer Glasses – Available at Malaya Optical

1. Malaya Optical Blue Light Blocker (Classic Series)

  • Features: Blue light filter, anti-glare coating, scratch-resistant
  • Price: RM 189
  • Ideal For: Students, professionals, casual users

2. HOYA BlueControl Lenses

  • Features: Neutral clear lens, 30% blue light protection, premium AR coating
  • Add-on Price: RM 250 (on top of lens price)
  • Ideal For: Users who want protection without yellow tint

3. Essilor Eyezen™+ Enhanced Lenses

  • Features: Blue light protection, slight accommodative support for near vision
  • Price Range: RM 380 – RM 650
  • Ideal For: Heavy screen users, gamers, remote workers

4. Zeiss DuraVision® BlueProtect

  • Features: Coating-based filter, clear lens, glare reduction
  • Price: RM 300 – RM 500
  • Ideal For: Office workers under artificial light

Prices vary based on prescription and frame selection. Contact Malaya Optical for detailed quotes.


Get Expert Help at Malaya Optical

Not sure which blue light lenses or computer glasses suit you best? The optical professionals at Malaya Optical can guide you based on your lifestyle and screen habits.

Book a vision consultation at Malaya Optical

Protect your eyes today — your future self will thank you.

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