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If you've ever found yourself squinting at your monitor or battling headaches after a long work session, screen glare might be to blame. With the modern world relying heavily on digital screens — whether for work, school, or leisure — managing glare is essential for maintaining comfort, productivity, and eye health. In this guide, we’ll walk you through the most effective strategies for reducing computer screen glare, minimizing digital eye strain, and creating a more eye-friendly workspace. Why Screen Glare Is a Problem Glare occurs when excess light reflects off your computer screen and enters your eyes at angles that cause visual discomfort. This is especially common with glossy monitors, strong overhead lighting, or when working near windows. Symptoms of screen glare include: Eye strain and fatigue Headaches and blurred…

Night driving can be challenging even under the best conditions. But add the harsh glare from oncoming headlights, streetlights, or wet roads — and suddenly, visibility drops, reaction times slow, and the risk of accidents increases. If you’ve ever felt blinded by bright beams or struggled to focus while driving after dark, you’re not alone. This guide explores practical solutions to combat night driving glare so you can stay safe, comfortable, and confident behind the wheel. Why Glare Is Worse at Night At night, your pupils naturally dilate to let in more light, which also increases sensitivity to bright or uneven lighting. Combine this with reduced contrast, slower adaptation to light changes, and reflective surfaces — and glare becomes a real safety hazard. Night driving glare often comes from: High-intensity…