Eyewear myths are one in a dozen and its times we debunked them. Let’s face it: eyewear advice is everywhere—online forums, relatives, social media—but not all of it is true. In fact, some of the most common beliefs about glasses and contact lenses are flat-out myths.
At Malaya Optical, we hear it all the time, and we’re here to set the record straight. Whether you’re new to glasses or a longtime wearer, here’s what you really need to know and to get eyewear myths debunked once and for all.
Fact vs. Fiction: 10+ Eyewear Myths Busted
Myth
Fact
“Wearing glasses makes your eyes worse.”
❌ Fiction. Glasses correct your vision—they don’t change or weaken your eye muscles.
“Reading in dim light will damage your eyes.”
❌ Fiction. It may cause eye strain or fatigue, but it won’t cause permanent harm.
“If you cross your eyes, they’ll stay that way.”
❌ Old wives’ tale! Eye crossing is temporary and safe in most cases.
“You only need an eye exam if your vision is blurry.”
❌ Not true! Eye exams also detect hidden conditions like glaucoma or diabetes.
“Blue light glasses are a scam.”
❌ Oversimplified. Blue light filters can reduce digital eye strain for frequent screen users.
“Contacts can get lost behind your eye.”
❌ Impossible. There’s a membrane that stops anything from going behind your eyeball.
“Only older people need glasses.”
❌ Vision problems can affect children, teens, and adults alike.
“Laser surgery means no more glasses ever.”
❌ Not always. Vision can change with age—even after surgery.
“Glasses make your eyes dependent on them.”
❌ Myth. Your eyes don’t adapt to glasses—they just help you see clearly.
“All glasses lenses are the same.”
❌ Huge myth. Materials, coatings, and lens designs vary greatly in quality and performance.
“Expensive frames are always better.”
❌ Not necessarily. It’s more about fit, durability, and lens compatibility than price alone.
The Science Behind the Truth
Eyewear myths often come from misunderstanding how vision works. Here’s some science to back it up:
Your Prescription Doesn’t Get “Worse” From Glasses
Changes in your prescription happen naturally with age or genetics. Glasses correct these changes—they don’t cause them.
Digital Eye Strain is Real
Staring at screens can lead to tired, dry eyes and headaches. Blue light filters or special coatings can genuinely help.
Contact Lenses Can’t Disappear in Your Eye
Your eye has a conjunctival sac that prevents anything from going “behind” your eye. A lens might shift—but it’s always retrievable.
Eye Exams Are About More Than Vision
Comprehensive exams detect cataracts, glaucoma, diabetic retinopathy, and other systemic conditions long before symptoms appear.
Want to understand your vision better? Book an eye exam with our qualified optometrists at Malaya Optical for a thorough explanation tailored to your eyes.
Why Do These Myths Stick Around?
Many eyewear myths are passed down from outdated info, pop culture, or misunderstandings. Here’s what keeps them alive:
Lack of access to professional eye care
Fear of wearing glasses or contacts
Internet “advice” without scientific basis
Assuming personal experience applies to everyone
Trust the Experts. Trust Your Eyes.
Misinformation can lead to bad habits, missed diagnoses, and unnecessary worry. If you’re ever unsure about your vision, eyewear, or contact lens options, don’t Google—it. Come talk to us.
Visit Malaya Optical or book an appointment with our qualified optometrist for expert advice, modern solutions, and a personalized eyewear experience.
Have more myths you’d like us to bust? Let us know—we love clearing things up, one lens at a time.
