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Tag: how to improve eyesight

How can you reduce your myopia

How Can You Reduce Your Myopia ?

How Can You Reduce Your Myopia ? This question is often asked by those who've been living with myopia or started to have it when they visited an eye clinic or an optometrist practice. For those who don't know what myopia is, let’s have a quick introduction on this.  Nearsightedness or another name called myopia is a vision problem in which objects close to you are plainly seen but objects further away are blurry. When light rays bend (refract) wrongly due to the structure of your eye, images focus in front of your retina rather than on your retina.  Physical development of the eye occurs when myopia progresses, increasing the length of the eye (this is termed axial length elongation). As the eye matures, the point of focus moves further…

How can I improve my eyesight

How can I improve my eyesight?

When it comes to vision, it is better to understand what is really happening to our eyes. Eyesight is always been one of the most important sense to all of us. Most of us knew that, we may have eyesight problem in any stage of our life starts from birth till we get old. But nowadays, vision issues have been developed in more earlier stages. However, this is a normal change with the eye’s ability to focus and may progress with time.One should also be aware and able to recognize the causes of eyesight problem, so that we can improve our vision by correcting it. Vision may improve by wearing prescription glasses, contact lenses, and surgery, but if you want to do more to improve your vision, there are other…

How to improve eyesight naturally and safely?

Can eyesight improve naturally and safely? There are several things you can do to keep your eyes healthy and potentially improve your vision. These include healthy lifestyle choices such as eating well, getting enough sleep, exercising regularly and not smoking. Reducing eye strain and protecting your eyes from UV rays and excessive blue light is also good for eye health.  (more…)