Dry, irritated, or tired eyes? You're not alone. Dry Eye Syndrome (DES) is one of the most common yet misunderstood eye conditions today. Whether caused by screen time, environment, or health factors, dry eye can interfere with your comfort, focus, and even quality of life. Here’s a full breakdown of what causes dry eyes, how to treat them, and when to seek professional help. What Causes Dry Eyes? Dry eyes occur when your eyes either don’t produce enough tears or when the quality of your tears is poor—causing them to evaporate too quickly. Common causes include: 1. Aging Tear production naturally decreases with age, especially after 50. 2. Prolonged Screen Time Staring at screens reduces blinking, leading to faster tear evaporation. 3. Contact Lens Wear Long-term use can dry out…
